Body Transformation Program for Healthy Mind & body to attain the body shape that you truly desire.
- Mind to Muscle Exercise - Anchoring health, energy & empowerment into the muscles
- Class Mantra - The Science behind eating your way into a slim, healthy body for life
- Class discussion on Nutrition with Video of Dr Joshua Plant and the most nutrient dense product
- NLP Release bad habits of emotional eating and transform the way you think about food
- Create the ideal way you want to look, feel and be.
- Visualuaslisation of being the best version of you.
- Hypnosis (Cellular Repair) age regressing, cellular renewing, releasing stress & renewing mind/body
6pm- 7:30pm on Thursday evenings in the clubroom for just $15